Herbal preparations have been used for centuries to promote sleep and brain function. Herbal preparations have been known to support the nervous system in a variety of ways.
- Calming the nerves, and stabilizing the mood
- Restlessness and Anxiety Relieved
- Relaxing the mind and promoting sleep naturally
Research is also pointing to many herbs with nootropic properties that can be used for regulating sleep-wake cycles and promoting them.
Look at the top 10 list
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Withania somnifera
It is thought that this herb has a variety of health benefits. Traditionally, it is believed that this herb can boost your antioxidant supply, regulate your immune system, reduce your stress, and rejuvenate your entire body. In clinical research, Withania somnifera was studied for its effects on insomnia. The results showed that the herbal extract reduced sleep latency and increased the duration of slow-wave sleep. It also decreased the total amount of waking time. This indicates that Withania somnifera may have sleep-inducing properties. 1
- Valeriana officinalis
This ancient remedy is used to relieve sleep-related concerns. One study of 128 participants found that valerian significantly improved sleep quality, and decreased sleep latency. 2
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Herpestis monniera
Also known as Bacopa Monnieri or Brahmi herb, it is believed that this herb rejuvenates nerve and brain cells. It has also been known to calm the mind and increase mental clarity. It is a natural tranquilizer and sedative, which may restore healthy sleep patterns.
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Emblica officinalis
��Also known as Indian Gooseberry, or amla in the West, this fruit has many health benefits. It has been used for centuries to treat a variety of ailments and is a great tonic. It has properties that can relieve stress, regulate the lipid levels, protect your lungs, liver and eyes, and rid you of free radicals.
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Evolvulus alsinoides
This herbal remedy is versatile and has been traditionally thought to be beneficial for the nervous, reproductive, mental and excretory systems. It may relax the mind, improve mood, regulate immune responses, and induce sleep.
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Celastrus paniculata
The herb is used extensively in Ayurveda because of its neuroprotective, diuretic, anti-inflammatory and nootropic properties. It has been used for centuries to reduce stress and calm the mind.
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Nardostachys jatamansi
Also known as spikenard in Ayurveda classical, this herb has been traditionally considered to have nervine-tonic and memory-boosting properties. The active constituents of this herb are believed to reduce stress, improve cardiac health, and rejuvenate the liver. It is recommended for promoting healthy sleep because of its anti-fatigue, mood enhancing, and stress-relieving properties.
There are also several homeopathic remedies that have resonance, such as Chamomilla and Passiflora Incarnata. Other ingredients include Avena Sativa and Humulus Lupulus.
A research study found that taking a daily dose for four weeks of a homeopathic compound had a positive impact on insomnia caused by psycho-physiological disorders. 3
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Passiflora incarnata
According to studies, this homeopathic resonance remedy can help you sleep by relaxing the nervous system.
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Coffea Cruda
According to studies, this homeopathic resonance remedy can help induce sleep by reducing the overactivity of the mind.
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Scutellaria lateriflora
According to studies, this homeopathic resonance remedy can relieve sleeplessness caused by worry, overwork and stress.
Biogetica has worked to develop holistic, natural, and healthy protocols that can alleviate health concerns. Before formulating these precedent-setting kits, our Doctors consider all options available from Natural Medicine. These full spectrum kits deliver the best healing that the Earth has to offer right to your door. These protocols are made up of the following natural ingredients.
Ayurvedic Herbs: Herbal extracts that are traditionally believed to help rejuvenate brain and nerve cells, calm the mind and balance the 5 elements of the body.
Homeopathic Attentuations : These are bio-energetic imprints which, according to tradition, provide the body information about the structure and function of the organ in question. This allows the organ to perform optimally.
Nutraceuticals are nutritional supplements that provide nutrients such as essential vitamins, minerals and amino acids, which are vital to a healthy body and mind.
Our mission is provide you with natural integrated solutions that will lead you to the freedom and ease you desire. Chat with our doctors 24/7 to learn more about products and services, or any health-related concern.
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