• julio 23, 2019
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You’ve tried everything to lose the extra fat but you still gain weight. Do you eat foods that are labeled “Low Fat “? Many people confuse healthy fat loss with weight loss. Learn all about your body weight, including some surprising facts.

Weight loss has become a trend and everyone wants to have a slimmer body or more muscle. Let me ask you a simple question before we begin our journey. Did you know fat is the basic building block of the human body? You read that right! The average person contains between 15 and 30 percent of fat. We have, whether knowingly or not, almost completely abandoned dietary oils and replaced them with high-sugar and refined carbohydrate diets. This has led to lifestyle issues such as Insulin Resistance, Heart Disease, Cholesterol, and Diabetes type 2. It is important to have a good understanding of the relationship between fats and weight. Let’s begin with some facts about fats.

Weight loss is different from fat loss.

The three major components of our body are fat, lean mass (muscles, bones, and organs), as well as water. The proportions of each vary from person to person and by gender. It is healthier to lose weight by reducing fat percentage, rather than weight. This is because weight includes other factors.

Sugars as the actual culprit:


Sugar, not fats, is what makes you fat. Your body will produce more insulin the more sugar you consume to bring your blood sugar levels down. Sugars cannot be burned. Your body will store it as fat. People tend to consume more sugar or starch when they eat less fat. This increases the cholesterol levels that cause heart attacks.

Fats Are More Complex:


There are many types of fats, including saturated, monounsaturated, and polyunsaturated. Some fats have a positive effect, while others are neutral. A few are even harmful. Trans fats and vegetable oils that are inflammatory are unhealthy fats. These fats cause inflammation and increase the body fat percentage, which are the main causes of chronic diseases.

How fats can make you lean:

Yes, it’s true! High-quality fats help digest sugars and regulate blood sugar. Right fats can also increase fat burn, reduce your appetite and reduce fat accumulation. Eating the right types of fats and avoiding excess sugar can help you lose weight.

Omega-3 is good for everyone:

Out of 60 percent of fats in the brain, the major part comprises omega-3 fat called docosahexaenoic acid (DHA). DHA is the food for the brain to start communication between the brain cells; this provides energy to the brain cells and protects the brain from diseases. High-quality fats may help to enhance memory, cognition, happiness, the process of learning, speaking ability, and motor skills. There have been numerous researches on the efficacy of Omega-3 in depression and mood disorders.1

Watch out for Body Signs to know if you are taking Healthy Fats or Not:

The high-quality fats you eat are utilized to build healthy cell walls, which improve the body’s functioning. Every single cell of the body requires high-quality fats for its functioning. Your body shows signs if you do not give it enough good fats. These signs include dryness, scaling of the skin, itching, soft brittle nails, joint pains, bumps on the back, etc. Do watch out for these signs at the right time to prevent any major health issues.

Mindful Eating is Important, Starving is not Going to Help:

Keeping track of what you eat each day by maintaining a diary or noting food details for each day on your phone can be of great help. If you think starving your body will make you lose weight, you are absolutely WRONG. People who starve more end up saving more calories than burning them. Eating small frequent meals is the key. Do click here for consulting our Nutritionist now!

Proper Workouts Should Help

There is nothing worse than having a lazy, sedentary life if you want a healthy body. A workout is important for every individual irrespective of age, gender, and profession. However, the type, intensity, and duration of the workout may vary for all. On average, every person should at least do brisk walking for 30-40 minutes every day.

Selecting the Right Supplements:

There are various appetite suppressants and weight loss supplements available in the market. Most of them are artificial and may cause side effects. Thus, we suggest you choose your supplements wisely and opt for natural supplements, which have no side effects. We, at Biogetica, have combined natural alternative options including supplements made with Ayurvedic herbs, Homeopathic combinations, and Dietary supplements such as Garcinia cambogia, Commiphora mukul (Guggulu Ext. ), Green tea extract, Zingiber officinale, Cinnamomum cassia and Salacia oblonga with other herbs.2 These supplements help to improve metabolism and digestive processes, exhibit fat burn by increased fat oxidation, regulate insulin and maintain optimum blood sugar levels, thereby promoting the physiological balance of weight and body fat distribution. You can get more information on our entire range of products and consult with our doctors for free at www.biogetica.com.


Kit de liberación con Fórmula Fattex





Enlaces de referencia:

    1. https://www.sciencedirect.com/science/article/pii/S0924977X03000324
    2. https://legacy.biogetica.com/lose-fat-herbal-weight-loss.php
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Todos nuestros productos están fabricados en laboratorios certificados por GMP que cumplen con la FDA en Alemania, Suiza, EE. UU., India y España. Están debidamente registrados con la FDA como suplementos dietéticos, atenuaciones homeopáticas o hierbas ayurvédicas. Se toma el máximo cuidado para garantizar una calidad y pureza óptimas. Biogetica es un sitio web visitado en todo el mundo. Algunos países consideran que el Ayurveda, la medicina tradicional china, los suplementos, la bioenergética y la homeopatía son medicamentos, mientras que otros no. Para cumplir con las diversas normas de la FDA de numerosas naciones, decimos:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

La información proporcionada en este sitio web no ha sido evaluada por la Administración de Alimentos y Medicamentos. Nuestros productos no están destinados a diagnosticar, tratar, curar o prevenir ninguna enfermedad.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

De acuerdo con la Declaración de política de aplicación de la FTC sobre reclamos de comercialización de medicamentos homeopáticos de venta libre que debe mencionar cualquier persona que venda homeopatía.

No hay suficiente evidencia científica de que la homeopatía funciona, y

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Nuestros remedios se han utilizado tradicionalmente en Ayurveda y Homeopatía durante siglos. Cada remedio tiene una cantidad variable de investigación moderna detrás de esto. Nosotros, al cumplir con la ley, no hacemos ningún reclamo de una cura milagrosa o resultados permanentes. Los resultados individuales pueden variar de persona a persona.

*** ¡Prueba nuestros productos ahora! Nuestra Garantía Incondicional de devolución de dinero 100% es válida por 90 días.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.



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