Amazing Benefits of Gymnema Sylvestre: A Super Herb that’s Anti-Diabetic

Gymnema sylvestre is called Gurmar, which is a Hindi name meaning “destroyer of sugar.” Gymnema sylvestre is truly a wonder herb, which helps to balance kapha and rejuvenate pitta, according to the Ayurvedic science. When Gymnema sylvestre touches your tongue, it makes it insensitive to sweet taste. You can test its quality yourself. Want to know […]

General Diet Tips Based on Ayurvedic Principles

Over the past decade of our operations we have seen many diet fads come and go. Our Doctors have often found that these extreme diet fads lack balance and a deeper understanding of the nature of food beyond molecules. The scientific wisdom of Ayurveda, whose roots date back thousands of years not only looks at […]

Diet for Ulcerative Colitis

What is Ulcerative Colitis? Ulcerative colitis is an inflammatory bowel disease (IBD). Ulcerative colitis occurs when the lining of the large intestine (colon or bowel) and the rectum become inflamed. This inflammation causes the bowel to move its contents rapidly and empty frequently, producing tiny sores called ulcers on the lining of the colon. The […]

Diet for Fibromyalgia

There is no specific diet for fibromyalgia. However, research suggests that there are certain foods that all fibromyalgia patients should avoid or add to their diets. Some foods with additives, caffeine and sugar should be avoided and foods rich in Omega 3-fatty acids, Vitamin A, C, and E can be helpful. The whole idea is […]

SCIATICA DIET RECOMMENDATIONS

Learn which Natural Ingredients have the most promising research supporting them. Click here for Groundbreaking Sciatica Research. Are you experiencing pain, tingling, or numbness in your lower back and hip, which radiates down the back of one leg? Does the pain start randomly and subside gradually? If yes, please know that anything that blocks or impedes […]

Diet For Sinusitis

Diet for Sinusitis?   Along with proper medication, consuming a nutritious and balanced diet is important for managing Sinusitis and keeping your immune system working at its best. Include Omega-3 fatty acids, Vitamin A and Vitamin C; and avoid cold foods and drinks to help relieve the symptoms. Read more……   SINUSITIS DIET RECOMMENDATIONS DIET […]

Diet for Premenstrual Syndrome (PMS)

Importance of Diet in PMS   So, you belong to the group that is plagued by cramps, bloating, mood swings, food cravings and other uncomfortable symptoms when you are under a PMS siege. It can be very disturbing and bothersome; however, you don’t have to put up with the symptoms that nag you always at […]

Diet for Osteoporosis

Importance of diet in Osteoporosis Diet plays a crucial role when you are looking to prevent and control Osteoporosis. Foods that contain calcium, Vitamin D and minerals like zinc and magnesium are important for maintaining bone health. Read more……   OSTEOPOROSIS DIET RECOMMENDATIONS WHAT IS OSTEOPOROSIS? Osteoporosis is a common condition, characterized by gradual thinning […]

Diet for Hyperthyroidism

DIET FOR HYPERTHYROIDISM Hyperthyroidism is a condition wherein the metabolic rate of the body increases. The Thyroid gland becomes hyperactive due to which the ability of the body to burn the calories consumed increases and consequently the individual keeps on losing weight. Hence it is vital that you take extra care of your diet so […]

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