What To Know About Progesterone Therapy For Menopause?

Menopause is one of the important phases in a women’s life. During menopause, your periods gradually cease and your body suddenly reduces its production of reproductive hormones. For some, the stoppage of periods is a positive thing — but with side effects that are difficult to handle. Night sweats, hot flashes, vaginal dryness, weight gain […]

Everything You Should Know About Menopause

Dealing with Menopause? A natural sign of aging, menopause can make any woman nervous. Knowing what to expect can help alleviate her concerns. Here is everything you need to know about menopause and some tips to help you be your own health advocate and stay healthy naturally. What Is Menopause? Menopause is a period where a […]

Improvement of menopausal symptoms using natural therapies

What is menopause? Perimenopause or menopause is a stage in every woman’s life that brings many changes. The behavior of women also changes due to a major change in female hormones that occur during this period. Some women feel better and happy as they make adjustments to their lifestyle. They try to control their menopause […]


Menopause is not just a transitional phase. It is a journey in every woman’s life; not quite pleasant though. It can start anytime around the age of 40-45 and last for 5-7 years.

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