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Estrés

Tanto la kava como la valeriana (incluidas en nuestros kits) parecieron reducir las respuestas fisiológicas y psicológicas al estrés mental en el grupo de voluntarios que se inscribieron en el estudio para evaluar el efecto antiestrés de las hierbas.

-Publicado investigación revisada por pares 2022
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El cliente otorga una licencia privada a Biogetica para consultarlos sobre Ayurvédica, Homeopatía y Otras Modalidades Nutricionales para su bienestar. Todos los productos se fabrican en instalaciones registradas según las normas GMP y la OMS y están debidamente registrados como Suplementos, Hierbas u Homeopatías.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Estrés

Tanto la kava como la valeriana (incluidas en nuestros kits) parecieron reducir las respuestas fisiológicas y psicológicas al estrés mental en el grupo de voluntarios que se inscribieron en el estudio para evaluar el efecto antiestrés de las hierbas.

-Publicado investigación revisada por pares 2022

El estrés desde una perspectiva holística

Opciones de síntomas, causas y soluciones para el estrés

Haga clic en cualquiera de los enlaces a continuación para leer las últimas investigaciones independientes sobre nuestros ingredientes. Al hacer clic aquí, accederá a los resultados de búsqueda de Google scholar, para que pueda obtener las últimas noticias imparciales sobre cualquiera de nuestros productos o ingredientes.

AcónitoÁrnica
IgnatiaHerpestis monniera
Emblica officinalisAcusora calamus
Nardostachys jatamansiApis mellifica
Cítricos VulgarisOrnithogalum umbellatum, flos
YodoCuprum metallicum
Valeriana officinalisChamomilla
Passiflora incarnata

Conventional Treatment For Stress

El estrés afecta a casi todos en algún momento de sus vidas. Causa fuertes trastornos mentales, emocionales y psicológicos y angustia. La mayoría de los tratamientos alopáticos convencionales prescritos para el estrés lo ven desde el punto de vista de una enfermedad. Entonces, si el estrés está relacionado con algún tipo de depresión, se administran antidepresivos. Sin embargo, estos tratamientos llevan una gran cantidad de efectos secundarios con ellos.

Side effects of tranquilizers and Anxiolytics

Advanced Natural Products

At Biogetica, we look at Stress far more holistically. Our multi-disciplinary approach seeps the physical, mental, psycho-somatic as well as emotional layers of stress. Our Advanced Nutraceuticals and herbs are carefully selected and blended to ease the mind, calm the emotions and regulate bodily functions such as heartbeat, breathing and digestion. Our forward-thinking approach aims at regulating the factors that cause an imbalance in brain chemistry, thereby reclaiming your health and freedom!

If you have read the research above, you are now in a position to make an intelligent decision. We suggest you discuss this research with your Doctor or one of our Dr’s available online.

Our kits combine scientifically tested ingredients in one discreet, easy to use package which will be delivered at your doorstep. Furthermore, each and every order is backed by our unconditional 90 days money back guarantee. If you are not completely satisfied and amazed, you may return the products for a 100% refund of the purchase price.

We will offer significant discounts and free products to all those who need them. Our vision for Humanity will not allow a few dollars to come between us!

(PLEASE CLICK HERE TO CHAT WITH A DR AND LEARN MORE) and Click on one of the products below to purchase it. Please don’t delay, begin your healing journey today!

Estrés

Stress can be defined as a disruption of homeostasis in the human body by physical or psychological stimuli. When any situation acts as a stressor agent, our body sees it as a threat. The body gears up its energy for a ‘fight or flight’ response. The sympathetic nervous system gets stimulated and stress hormones, namely, cortisone and adrenaline are released. This increases the blood flow, raises blood pressure and prepares the body to react to the situation. If we are able to ‘fight’ with the stressful situation, the hormones in the blood get used up and the body slowly gets back to normal. But, if we fail to counter the stressful situation (flight response), the hormones and chemicals remain in the bloodstream for a long period of time. This causes symptoms of stress to appear at all three planes of human existence.

What Is Stress?

Stress is the most common by-product of any lifestyle that we may have chosen to live. The surprising thing is that in today’s world, even children are victims of stress. It is estimated that throughout the world, about 40 million working days are lost every year as a result of stress-related illnesses, and about 80% of patient-visits to physicians are stress-related. In fact, World Health Organization calls stress, ‘A global epidemic’.

Life is full of difficult situations, challenges and obstacles, which continuously provoke us to react. Sometimes, the pressure is so severe that we are unable to handle it and experience stress.

A little stress is required for us to function normally. This is called optimal or positive stress. Under such stress, the brain is emotionally and biochemically stimulated to sharpen its performance. It helps us get rid of unwanted thoughts and clutter, and focus our mind and energy on being productive. But when experienced in excess, stress has negative elements too. Negative stress can take control of our lives. The effects of stress are felt not only at the physical level, but also at mental and spiritual levels. In fact, latest medical research has established that prenatal stress can cause reduced blood-flow to fetal arteries, which can affect the development of the baby.

Physiology Of Stress

When any situation acts as a stressor, our body sees it as a threat. The body gears up its energy for a ‘fight or flight’ response. The sympathetic nervous system gets stimulated and stress hormones, namely, cortisone and adrenaline are released. This increases the blood flow, raises the blood pressure and prepares the body to react to the situation.

If we are able to ‘fight’ with the stressful situation, the hormones in the blood get used and the body slowly gets back to normal. But, if we fail to counter the stressful situation (flight response), the hormones and chemicals remain in the blood stream for a long period of time. This causes symptoms of stress to appear at all the three planes of human existence.

Causes Of Stress

There is no single cause for stress. It can originate from anything. The definition of ‘stress’ varies from person to person, e.g. Some may find driving highly stressful and waiting at the red signal may make them panic. While for some, driving is very relaxing.

So, what we find stressful also depends upon our outlook. But generally, stress is associated with external pressures, unrealistic expectations, negative attitude and frustration.

External pressures — This is the most common triggering agent, which continuously provokes our harmony, e.g. work deadlines, illness or accident, financial issues, balancing home and work, furnishing the demands of family amongst others.

These days, even children face stress, often because they are pressurized to excel academically.

Frustration – This is one of the major obstacles which prevents us from being content with life. We tend to dwell on our past and worry about our future, but totally ignore what we have in the present. Cynicism, negativity and irritability often fill our lives.

There may be many causes for frustration, e.g. an unsatisfying job, divorce, having to overcome the loss of a loved one, the lack of a desired ability or trait, a personal limitation amongst others.

Negative outlook – A negative outlook towards life makes our vision very limited. Many of us tend to look at the proverbial glass as half-empty, rather than half-full.

Types Of Stress 

Stress can be triggered due to various factors, and can keep growing and hampering all our vitalities. It can rob our health, happiness and peace of mind. Psychologists have outlined three types of stresses. They are:

Acute Stress – This is perhaps the most recognizable form of stress because you actually know when and why you are stressed.

Sometimes we may put ourselves knowingly into situations of acute stress. For instance, trying bungee-jumping.

In acute stress, the body gets excited during the stressful event, but returns to normal when it ceases. So, the effect is for the short-term and does not cause any severe damage to the body.

Episodic Acute Stress – Some people experience episodes of acute stress frequently. They don’t know how to handle such situations. These episodes are so seamlessly blended into life that people become habituated to them and often continue to suffer throughout their lives.

Chronic Stress – Years of persistent stress can cause wear-and-tear of our body, mind and spirit. The major problem here is that people facing chronic stress, accept it as a part of their life and do not seek medical help. Inevitably, there comes a time when they can no longer bear the pressure and start succumbing to it. This has a severe effect on the body and may even lead to depression and death.

The following are some examples of situations in which a person may experience chronic stress: Dysfunctional family relationships, poverty and financial worries, caring for a chronically ill family member.

Traumatic Stress – This is the stress which arises due to any undesirable, intense or catastrophic event, e.g. sexual assault, a life-threatening accident, losing a loved one.

In this, the body does start to recover after the event ceases, but life is never the same for the person. The internal harmony between the body, mind and spirit is severely disturbed. The person may continue to have flashbacks or nightmares about the trauma and this makes it difficult for him/ her to lead a normal life. This is a very serious problem requiring immediate medical intervention.

Symptoms Of Stress

The stress response of the body is meant to protect and support us. But, the problem with the stress response is that the more it is activated, the harder it is to shut off. So, even when the crisis has ceased, the stress hormones and energized state of the body continue to exist. This has a severe impact on the immune system. Once the immune system gets disturbed, the entire body is in disharmony. Recent research suggests that anywhere from 65 to 90% of illnesses are stress-related.

Stress is easily felt in our bodies, minds, emotions and feelings. The specific signs and symptoms of stress vary from person to person. But, stress always has the potential to harm the health, emotional well-being, and relationships of the individual.

The following are some of the symptoms of stress on a physical and mental level:

Physical level: Headaches, digestive problems, muscle tension and pain, sleep disturbances, fatigue, chest pain, irregular heartbeat, high blood pressure, decreased sex-drive, isolation from others, neglecting responsibilities, increasing alcohol and drug use, heart problems, stroke, ulcers.

Mental level: Excessive worry or fear, inability to concentrate, depression, agitation, memory problems, confusion, seeing only the negative, poor judgment, loss of objectivity, anger and resentment.

Spiritual level: Lack of confidence, low spirit, difficulty in taking decisions.

Symptoms Of Stress In Children

Unfortunately, children are also victims of this disease. There can be many stressors in their lives e.g. pressure to excel in studies, being brought up by a single parent, witnessing parents fight, being in a life-threatening situation, being sexually abused, being bullied and dominated amongst others.

If you think your child might be reacting to some form of stress or suffering from any trauma, here are some signs to look out for:

  • Quejas físicas como dolores de cabeza y dolores de cabeza recurrentes.
  • Sleep disturbances with nightmares.
  • Destructive behavior like breaking toys.
  • Fear, anxiety when away from family.
  • Frequent crying or throwing tantrums.
  • Compulsive re-enactment of the trauma through play or drawing.
  • Rebelliousness and anti-social behavior.

Treatment Of Stress

Conventional Method Of Treating Stress

Stress affects virtually everyone at some point in their lives. It causes such strong mental, emotional and psychological disruption that we turn to allopathic medicines for instant relief. The conventional physician identifies stress as a disease.

So, if stress is linked with some sort of depression, anti-depressants are given.

Biogetica Therapy

Biogetica’s stress therapies can be helpful to most of us.* Conventional medicine’s approach of treating only the outward manifestations of stress meets with little success in the long-run. Biogetica’s approach uses natural therapies to not only ease the symptoms of stress, but also work towards bringing your entire being into harmony, so that you are able to handle stress well in the long-term.* It does so by bringing about positive changes in your emotional, psychological, physiological and immunological make-up.* The resonance Homeopathy, advanced Biotechnology and Nutraceutical remedies in the kits work by:

  • Easing the physical body and nervous system.
  • Taking care of the symptoms of stress, like restlessness, insomnia, nervousness, palpitations, sweating and cold palms and soles.
  • Stimulating the body’s natural relaxation mechanisms into optimal functioning.*
  • Calming the mind and overactive thought processes.*
  • Balancing serotonin and dopamine levels, which are usually not in-sync among stressed individuals.*

De esta manera, Biogetica le ofrece una forma natural, segura y no dependiente para equilibrar su ser y llevar una vida libre de estrés. *

Tips For Dealing With Stress

We have two choices when we are confronted with stress. One is to become a slave to a stressful situation. The other is to accept the stressor as a way of life, even use it to our advantage; test our abilities and make ourselves stronger.

Here are a few tips for Relief from Stress:

Have a well-balanced diet and make sure to take proper supplements.

Exercise — It’s a great stress-buster.

Take A break — Do not expect too much from yourself. Spend some time doing activities that you like, e.g. reading, shopping, chatting with friends, going for a drive.

Identify the focal point of your stress and do not hesitate to ask for help. Talking with a family member or counselor can help you combat this problem more effectively.

Practice relaxation techniques, like meditation, yoga and deep-breathing exercises. They will keep you balanced and help you stay calm in the present situation.

Biogetica - Nuestro Enfoque

Since, Stress is an integral part of our lives, our unique therapies stand to benefit almost all of us.* Conventional medicine’s approach of treating only the outward manifestations of stress meets with little success in the long-run. Biogetica’s unique approach uses natural therapies to not only ease symptoms of stress, but also work towards bringing your entire being into harmony, so that you can handle stress well in the long-term.* It does this by bringing about positive changes in your emotional, psychological, physiological and immunological make-up.* The resonance Homeopathy, advanced Biotechnology and Nutraceutical remedies in the kits work by:

  • Easing the physical body and the nervous system. *
  • Taking care of the symptoms of stress, like restlessness, insomnia, nervousness, palpitations, sweating and cold palms and soles amongst others *
  • Stimulating the body’s natural relaxation mechanisms into optimal functioning.*
  • Calming the mind and the overactive thought processes.*
  • Balancing serotonin and dopamine levels, which are usually not in-sync among stressed individuals.*

De esta manera, Biogetica le ofrece una forma natural, segura y no dependiente para equilibrar su ser y llevar una vida libre de estrés. *

Biogetica’s integrative approach towards reclaiming your health and freedom represents the convergence of Allopathic medicine, Yogic Sciences, Quantum Physics, modern Bio-energetic and ancient natural healing systems such as Ayurveda, Chinese Medicine, Shamanism and Homeopathy.

Biogetica has a unique and comprehensive Holographic model of healing which synthesizes all the medicine systems to simultaneously ease the physical, mental, emotional layers of Your Being. Biogetica harmonizes your entire being naturally by appealing to the balancing forces of nature. From medication to meditation is the Biogetica way! We are here to help you Bloom!
Each cross disciplinary Biogetica kit is designed to work in the following ways:

  • Nuestras fórmulas de suplementos nutricionales y nutricionales proporcionan nutrición específica y necesaria para las células.
  • Nuestros remedios ayurvédicos y hierbas formulados a medida trabajan para equilibrar las manifestaciones de 5 elementos que gobiernan todas las funciones del cuerpo.
  • Our unique Resonance Homeopathics remind the body of the optimal or pathogenic functions, thereby coaxing it to adapt and reach homeostasis.
  • Los oligoelementos equilibran las enzimas bloqueadas y las funciones hormonales.
  • Las vibraciones cambian sutilmente los patrones mentales y emocionales que contribuyen al patrón de la enfermedad.

So, wouldn’t you heal your ailment at its root: the Biogetica way?

Biogetica’s approach to healing is based on the following:

1. SANA TODO EL SER

2. BUSCA SOLUCIONES NATURALES:

3. APPEAL TO THE BALANCING FORCES INHERENT IN ALL NATURE:

4. ‘FROM MEDICATION TO MEDITATION’:

1. HEAL THE ENTIRE BEING:  “All matter originates and exists only by virtue of vibration.” – Max Planck (Nobel Prize winner and the father of Quantum Physics).

Usted, como un ser vivo, pensante, sensible y vibrante, es mucho más que una colección de procesos químicos interrelacionados. Tú eres la vida misma. La vida nunca puede reducirse a una serie de reacciones químicas, ya que las reacciones químicas no pueden crear vida. Cada pensamiento, emoción, vibración o acción conduce a una serie de cambios químicos en el cuerpo. Todas las dolencias son el resultado de la falta de armonía en la fuerza vital. Biogetica reconoce esto y equilibra TODO SER, armonizando mente, cuerpo y alma, para obtener resultados duraderos. El tratamiento de una dolencia a nivel molecular solo, rara vez tiene un efecto duradero, ya que los patrones sociales, emocionales, mentales, espirituales y energéticos no tratados hacen que la dolencia se manifieste una vez más en un plano físico. La curación holística es necesaria para un alivio duradero. Biogetica, por lo tanto, usa la resonancia homeopática para armonizar todo el ser; Esencias florales para sintonizar la mente; Hierbas ayurvédicas, tibetanas y chinas para equilibrar la manifestación energética y fisiológica de los cinco elementos; y nutracéuticos para coordinar la nutrición celular.

It is now a known fact that every thought and emotion has a corresponding peptide secretion from the hypothalamus. Each cell has numerous receptors for these peptides, and the peptides greatly change the state of the cell. Hence, each thought or emotion is a signal that changes the state of our cells and alters our being. When our mind is panicky, every cell in our body is in panic. Biogetica, therefore, works on emotional and mental levels, along with cellular levels, in order to ensure that the entire being is brought into harmony – from the subtle emotions and thoughts, down to gross cells and vice versa. This is our understanding and implementation of holographic healing.

2. LOOK FOR NATURAL SOLUTIONS: God has blessed the Earth with natural medicines and healing mechanisms. It would be wise not to ignore them. The intelligence of nature is much greater than that of man. Unfortunately, man still focuses on chemical medicines, as they can be patented and sold for huge profits. Allopathic attempts to treat chronic ailments by interfering directly with the chemical processes using man-made substances have essentially been a failure. We claim to be cracking the gene code, but we still can’t cure a cold with man-made substances!!! Homeopaths and naturopaths the world over will claim to cure a cold most time. However, their methods are never studied and verified by governing bodies, as there is no one who will spend millions obtaining approval on herbs, knowing that they cannot be patented and sold exclusively by them.

3. APPEAL TO THE BALANCING FORCES INHERENT IN ALL NATURE: “Like Cures Like” – Samuel Hahnemann (The father of Homeopathy)

The most sophisticated of pharmacies are within the body. Biogetica’s methods simply remind this pharmacy within the body to produce what it is meant to.
There is an intelligence that maintains equilibrium in all nature. Some would call it “Spirit”. Every being functions with a precision way beyond our comprehension. Over the years, Homeopathy, Ayurveda and numerous other healing systems have documented the fact that appealing to this intelligence or function of homeostasis is the most appropriate way to bring a being into lasting equilibrium. Over time, we have learned that interfering with a body’s chemical processes only causes further complications, as this essentially goes against the balancing homeostatic forces of nature. When we inject something artificially, the body stops making the effort to produce it on its own.

A continuación se presentan algunos ejemplos que ilustran nuestro punto:

A. Homeopathic coffee is coffee diluted past 10^6 and potentized. There are no molecules of coffee left in the mixture, but the water remembers the informational vibration of the coffee molecule. When ingested, this mixture alters the vibration in the water, which composes 70% of the human body. The body is instantly given information on a new vibration which will keep it awake and compensates by putting you to sleep. Sounds far-fetched? Try it!

B. A Diabetic person’s pancreas produces inadequate insulin, causing an imbalance in his/her blood glucose levels. Western Medicine combats this by injecting the patient with insulin, which could cause the Beta cells to slacken further and eventually reduce and even hamper normal insulin production.

Natural sciences prescribe to stimulating the pancreas to regulate insulin production, instead of dosing the body with the hormone artificially. This is accomplished by providing the body with Ayurvedic herbs that heal gross abnormalities in the pancreas, and further supplementing the treatment by supplying vibrational information of insulin and healthy pancreatic tissue, to remind and stimulate the pancreas to function regularly.

C. A Herpes patient gets recurrent outbreaks because the virus remains dormant in the nerve bodies and attacks whenever one’s immunity is compromised. Biogetica administers a nosode containing energetic information on the virus. Each dose serves as a reminder for the person’s immune system to fight the virus at its basic level, while it lies dormant. Herpes nosodes are not a herpes cure, herpes treatment or herpes vaccine. They are used in accordance with Homeopathy’s “like cures like” principle. The use of nosodes, such as ‘2LHerp’ for healing Herpes, was studied by independent researchers in the UK. They found that nosodes benefited 82% of the patients! We augment nosode therapy with herbs from numerous traditions. Together, they may support the normal structure and functioning of the immune system.

4. ‘FROM MEDICATION TO MEDITATION’ – Biogetica measures its success not in terms of dollars earned, but in the lives that it improved. We do not believe in constant life-long medication and wish to see you learning and leading happier& healthier lives. With this goal in mind, we offer lifestyle changes and meditations designed to transform your being and ease any emotional, mental and karmic constrictions, which are often the root cause of many problems. We encourage all customers to make conscious learning and meditation a part of the healing process. We must remember that the quality of our lives is not determined by external situations, but by internal conditions. We provide you the tools to manage your internal self better and hope you use them for growth and happiness.

We work, day and night, in order to ensure that you wake up in a world where you never hear the words ‘there is no cure!’

Please visit (TV Interview) for a TV interview that discusses our approach.

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Sahita kumbhaka
  1. Tandem Breathing (‘Sahita Kumbhaka’)

Tiene tipos 2, en función de si hay o no algún canto concomitante de Mantras con el ejercicio Pranayama.

Pasos:

  1. Aasana cómodo como Padma-asana o Swastika-asana.
  2. Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
  3. Aguante la respiración por un corto período de tiempo.
  4. Exhalación lenta.

Significance: It’s a daily and constant process, which we seldom appreciate.

Beneficios: Fomenta la concentración con los ojos cerrados mientras inhalamos y exhalamos.


Suryabheda Pranayama
  1. Awakening breath (‘Surya Bheda’)

Pasos:

  1. Posición vertical en una asana cómoda como Padma-asana / Swastika asana / Siddhasana. Concentrarse con los ojos cerrados.
  2. Coloque el pulgar derecho sobre la fosa nasal derecha (evite aplicar presión o bloquear la fosa nasal). Al mismo tiempo, apoye el dedo índice derecho en el espacio entre las cejas 2 y cierre la fosa nasal izquierda con el anillo derecho y el meñique.
  3. Se continúa la inhalación lenta a través de la fosa nasal derecha, hasta que sea cómoda.
  4. Con el pulgar aplicado en la fosa nasal derecha, retenga la respiración presionando firmemente la barbilla contra el pecho. No hay un límite específico para esto y puede perseguirse hasta que haya molestia.
  5. Expiración lenta y silenciosa por la fosa nasal izquierda. Le sigue un pequeño espacio en el que se evita la inhalación. Este mismo procedimiento debe repetirse nuevamente.

Límite de tiempo: Aguanta la respiración hasta que transpires. Este punto no puede ser alcanzado desde el principio. El período de retención de la respiración debe aumentarse gradualmente.

VENTAJAS:

  • Cura las enfermedades causadas por el exceso de Vata y Kapha.
  • Mejora la digestión.
  • Awakens ‘Kundalini Shakti’

Indicaciones:

  • Gusanos intestinales
  • Artritis
  • Sinusitis

Ujjayi pranayama
  1. Hissing breath (‘Ujjayi’)

Pasos:

  1. Siéntese cómodamente en Padma-asana / Swastika asana / Siddhasana. Cierra la boca
  2. Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
  3. Inhale aire lentamente a través de ambas fosas nasales de manera uniforme hasta que la respiración llene el pecho. Esto da lugar a un sonido peculiar uniforme en tono y continuo en la naturaleza.
  4. Retenga la respiración todo el tiempo que pueda, hasta que sienta alguna molestia.
  5. Cerrar la fosa nasal derecha con el pulgar derecho.
  6. Exhale lentamente por la fosa nasal izquierda.

Límite de tiempo: 3 min a hr

VENTAJAS:

  • Fortalece el sistema nervioso.
  • Mejora el tono de voz.
  • Alivia el estrés
  • Aumenta la capacidad pulmonar.

Indicaciones:

  • Indigestión
  • Koch’s
  • Bronquitis
  • Faringitis
  • Trastornos del bazo
  • Amigdalitis
  • Tos
  • Ascitis

Seetali pranayama
  1. Serpent’s Breath (Sheetali)

Es una imitación de la respiración de una serpiente.

Pasos:

  1. Posición vertical en una asana cómoda como Padma-asana / Swastika-asana / Siddhasana / Vajrasana.
  2. Descansa las manos sobre las rodillas.
  3. Dobla los bordes de una lengüeta extendida hacia afuera para parecerse a un tubo hueco redondo.
  4. Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
  5. Retenga la respiración todo el tiempo que pueda hasta que sienta alguna molestia.
  6. Lentamente exhala por ambas fosas nasales.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

VENTAJAS:

  • Purifica la sangre
  • Quita la sed y apacigua el hambre.

Indicaciones:

  • Trastornos del bazo
  • Dispepsia crónica
  • Indigestión
  • Trastornos biliosos

Sitkari pranayama
  1. Aliento de enfriamiento (Shitkari)

Pasos:

  1. Posición vertical en una cómoda asana como Padma-asana.
  2. Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
  3. Retenga la respiración todo el tiempo que pueda, hasta que sienta alguna molestia.
  4. Lentamente exhala por ambas fosas nasales.

Límite de tiempo: Aumente gradualmente en 1 minutos cada semana, hasta 5 minutos.

VENTAJAS:

  • Ayuda a mantener el cuerpo fresco en verano.
  • Mejora el vigor y la belleza.
  • Ayuda a calmar la sed cuando tiene sed

Indicaciones:

  • Dentales lleva
  • Sangrado e inflamación de las encías.
  • Úlceras
  • Colitis
  • Infección de garganta
  • Los pacientes con hipertensión pueden practicar este tipo de pranayama para disminuir la presión arterial.

Bhastrika pranayama
  1. Aliento de abajo (Bhastrika)

Dibuja similitud con el fuelle de un herrero. Implica una rápida expulsión de la respiración y es un ejercicio poderoso. Puede denominarse como una combinación de Kapalabhati y Ujjayi.

Pasos:

  1. Posición vertical (con un cuello recto) en una asana cómoda como Padma-asana.
  2. Cuerpo, cabeza y cuello en postura erguida. Cierra la boca
  3. Inhale el aire (el pecho se expande y los músculos abdominales se estiran) y exhale rápidamente 10 veces (1 conjunto). Mientras se hace esto, se produce un sonido sibilante.
  4. Cuando 1 está a punto de completarse, la expulsión final debe ir seguida de una inhalación lo más profunda posible.
  5. Retenga la respiración todo el tiempo que pueda hasta que sienta alguna molestia.
  6. Síguelo con una espiración lenta completa. Esto marca el final de una ronda.
  7. Después de un breve descanso (con un patrón de respiración normal) comienza la siguiente ronda.

Límite de tiempo: Practica tres rondas diarias por la mañana y por la noche.

VENTAJAS:

  • Disminuye la ansiedad y la depresión.
  • Estimula el apetito
  • Mejora la potencia de resistencia.
  • Da calidez al cuerpo.
  • Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indicaciones:

  • Trastornos abdominales
  • Infección de garganta y pecho.

Nota:

  • En caso de que experimente algún vértigo, detenga la práctica y respire un par de veces. Continuar después de que el mareo ha disminuido.
  • En verano, practícalo por la mañana solo durante las horas frías.
  • Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
  • Las personas que sufren trastornos cardíacos o pulmonares deben hacerlo lentamente.

Bhramari pranayama
  1. Respiración de zumbido (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Pasos:

  1. Posición vertical en una asana cómoda como Padma-asana o Swastika-asana. Mantener el cuello y la espalda erectos.
  2. Coloque sus pulgares en las orejas, los dedos índices justo arriba de las cejas (cerca de los senos nasales) y los tres dedos restantes en los ojos. Las puntas de los dedos deben presionar ligeramente el borde de la nariz en cada lado.
  3. Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
  4. El proceso puede continuar hasta que usted respire abundantemente.
  5. Luego inhala por ambas fosas nasales y retén la respiración todo el tiempo que puedas, hasta que haya algo de incomodidad.
  6. Exhale lentamente a través de ambas fosas nasales.

Límite de tiempo: Los principiantes pueden practicarlo 3 veces, y los practicantes avanzados 11-21 veces.

VENTAJAS:

  • Mejora el habla y la calidad de voz.
  • Helps in the achievement of ultimate peace (‘Samadhi’)

Indicaciones:

  • Sinusitis
  • Hipertensión
  • Depresión
  • Estrés

Contraindicaciones:

  • Epilepsia
  • Lesión craneal
  • Tumor cerebral
  • Migraña
  • Dolores de cabeza severos o persistentes.

Murcha
  1. Supreme Breath (‘Murcha Pranayama’)

Pasos:

  1. Posición vertical en una asana cómoda como Padma-asana
  2. Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
  3. Inhale lentamente por la boca y retenga la respiración hasta que se sienta mareado.
  4. Corte su conexión con el entorno y enfoque el punto central entre las cejas 2.
  5. Aplica la barbilla en el pecho y luego exhala lentamente.

Límite de tiempo:

VENTAJAS:

  • La práctica sin distracción dota la felicidad divina.
  • Te hace sentir placentero y relajado.

Indicaciones:

  • Ansiedad
  • Depresión
  • Desordenes mentales

Kevala Kumbhaka
  1. Unconditioned Breath (‘Kevala Kumbhaka’)

La perfección en la respiración en tándem (mencionada anteriormente) allana el camino para Kevala Kumbhaka. Por lo tanto, una existencia desprovista de inhalación y exhalación e incondicionada por el espacio, el tiempo y el número es la respiración no condicionada.

Pasos:

  1. Posición vertical en una cómoda asana como Padma-asana.
  2. Implica la interrupción repentina de la respiración sin recurrir a la inhalación o exhalación.

VENTAJAS:

  • Logro de Raja Yoga y perfección en Hath Yoga.
  • La excitación de Kundalini Shakti
  • Cura enfermedades y promueve la longevidad.

Respiración alterna de la nariz
  1. Aliento alternativo

Un ejercicio simple pero científico que se puede practicar prácticamente en cualquier lugar. Se basa en el hecho de que alternamos entre las dos fosas nasales cuando respiramos.

Pasos:

  1. Posición vertical en una cómoda asana como Padma-asana. Incline su cabeza ligeramente hacia adelante.
  2. Primera media vuelta:
    1. Dobla los dedos índice y medio de la mano derecha en su palma. Los otros dedos deben estar extendidos.
    2. Cierra la fosa nasal derecha con tu pulgar derecho.
    3. Inhale por la fosa nasal izquierda durante un período de tiempo definido, diga 5 segundos.
    4. Cierre la fosa nasal izquierda con el anular derecho y el meñique.
    5. Retire al mismo tiempo el pulgar de la fosa nasal derecha y exhale.
    6. Esto se debe hacer por el doble del período de inhalación, es decir, por 10 segundos.
    7. Esto completa la primera mitad de una ronda. 3. Segunda media vuelta
    8. Inhale por la fosa nasal derecha durante un período definido, diga 5 segundos.
    9. Cerrar la fosa nasal derecha con el pulgar derecho.
    10. Exhale a través de la fosa nasal izquierda durante un período que es el doble del de inhalación, es decir, 10 segundos.
    11. Esto completa la otra mitad de una ronda.
  3. Segunda mitad de la ronda:
    1. Inhale por la fosa nasal derecha durante un período definido, diga 5 segundos.
    2. Cierra la fosa nasal derecha con tu pulgar derecho.
    3. Exhale a través de la fosa nasal izquierda durante un período que es el doble del de inhalación, es decir, 10 segundos.
    4. Esto completa la otra mitad de una ronda.

Límite de tiempo: Si no hay molestias de ningún tipo después de practicar como se indicó anteriormente, aumente el período de inhalación gradualmente segundo a segundo. Cambia correspondientemente el periodo de exhalación.

Número de rondas: Comience con 3 rondas. Si no hay molestias, se puede agregar 1 ronda cada semana, hasta que esté haciendo 7 rondas. Este ejercicio se puede practicar con la frecuencia que desee, pero recuerde hacerlo al menos una vez al día.

VENTAJAS:

  • Limpia / desintoxica los canales pránicos.
  • Regula el prana
  • Imparte la relajación
  • Mejora el funcionamiento mental y el estado de alerta.
  • Imparte creatividad óptima y lógica óptima, actividad verbal del cerebro.
  • Mejora el sueño

Indicaciones:

  • Estrés y trastornos relacionados.
  • Fatiga fisica y mental
  • Dolores de cabeza tensionales

Contraindicaciones: Bloqueo frío / nasal (nariz rellena). La respiración forzada no se recomienda y puede llevar a complicaciones.

La mente es una herramienta desarrollada para nuestra supervivencia. No eres la mente, ni el cuerpo, sino uno que puede percibir la mente y el cuerpo. Sin embargo, ahora uno está constantemente movido por la mente y sus miedos y deseos. A menudo nos encontramos pisoteados en un desfile de pensamientos y arrastrados por un torrente de emociones. La meditación es simplemente el proceso de regresar al Hogar a nuestra verdadera naturaleza como la conciencia testigo en la que surgen todos los pensamientos y emociones. Es meramente la fragancia del ser humano.

La meditación no se puede hacer, sucederá una vez que dejemos de hacer todo y cualquier cosa. Ahora es todo lo que existe, todo lo demás es simplemente agarrarse al viento con la esperanza de cambiar las cosas que generalmente están fuera de nuestro control.

Hablar de meditación y si crees que puedes hacerlo o no, no tiene sentido. Cuando nos elevamos por encima de nuestra mente, emociones y cuerpo, la meditación sucederá. Simplemente escuchar y seguir es suficiente. La meditación está en nuestra propia naturaleza, y nos sucede a todos. Detrás de todos esos pensamientos hay un Testigo. Tú eres ese testigo.

Así que por favor, deja que suceda.

Guided Healing Meditation with our founder, Apurve Mehra


Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Meditación 1


Meditación 2


Meditación 3


Meditación 4


Meditación 5


Corazón Chakra Tone (Música compuesta por Satya Hinduja)


Guided meditation with our founder Apurve

¿No estás seguro si crees en nuestros productos naturales? Nosotros lo hacemos, y estamos dispuestos a respaldar esto con satisfacción o 100% garantía de devolución de dinero. Por lo tanto, no tiene nada que perder al probar nuestros productos. ¡Si no está satisfecho, puede devolver los productos para obtener un reembolso completo! *

Garantía de devolución de dinero biogeticaWe have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be lifelong! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.

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Kit Libertad con Fórmula STRease

STR Balance (STRease Formula)

Stress balance is a combination of traditional Homeopathic remedies that are believed to relax the tensed and tired mind. The ingredients in this therapy are traditionally believed to calm the nerves and stimulate the relaxing mechanisms of the body. It is traditionally known to develop better emotional tolerance in different situations.

Tabletas Sumenta

Sumenta is a unique Ayurvedic formulation which is traditionally believed to heal stress. This natural stress therapy is a herbal combination of anxiolytics, anti-stress and adaptogenic ingredients, that are traditionally believed to stabilize moods and help balance various factors responsible for stress.

Equilibrio

Se cree que el equilibrio regula la respuesta adaptativa a diferentes tipos de estrés. Es una mezcla maestra de adaptógenos y reguladores de energía del sistema nervioso autónomo, del sistema nervioso central y de los sistemas naturales, que se han activado energéticamente para promover un ajuste suave a las demandas cambiantes del entorno físico y emocional. Los adaptógenos son sustancias derivadas del extracto fitoterapéutico y se cree que activan la capacidad de estimular las respuestas biológicas adaptativas al estrés.

Una descripción detallada de todos los ingredientes es la siguiente:

STR Balance (STRease Formula)

Aconite 30; Arnica 30; Ignatia 30; Kali Brom 30; Kali Phos 6X; Nat Mur 30; Opium 30; Zinc Met 30.

Instructions: 2 pills, 3 times a day 15 to 20 minutes before food.

Tabletas Sumenta

Herpestis monniera 100 mg; Emblica officinalis 200 mg; Acorus calamus 150 mg; Withania Somnifera 150 mg; Evolvulus alsinoides 150 mg; Celastrus paniculata 150 mg; Terminalis arjuna 100 mg; Aegle marmelos 50 mg; Nardostachys jatamansi 20 mg; Valeriana wallichii 20 mg; St. John’s Wort Extract Hypericum perforatum 22.5 mg

Instructions: 1 tablet, two times daily after food.

Equilibrio

Este sustrato se activa biofísicamente para transportar la información correspondiente al equilibrio de la neurotransmisión central de los sistemas de lateralidad y respuesta neurovegetativa de las glándulas hipotalámica-hipófisis y suprarrenal.

Se cree que HoloRam Equilibrium promueve:

  • El equilibrio del sistema nervioso para adaptarse a ondiciones exigentes.
  • La respuesta energética a generadores de estrés exógenos y endógenos.
  • Los mecanismos de adaptación endocrina al estrés.
  • Regulación del eje de control de energía de los biorritmos epifisis, un sistema gobernado por el hipotálamo.
  • Restauración de la regulación de la energía nerviosa, del sistema nervioso central y autonómico, así como de la respuesta a las demandas del biocampo, involucrando regulación psico neuro endocrina.
  • Una acción sedante suave.

Composición:

    • Grupo I. Fitoterapia: extracto de té verde (hoja de Thea sinensis,> 20% de polifenoles) 94 mg de extracto seco de Aloe vera (pulpa de las hojas de Aloe vera) 70 mg, Celidonia en polvo (Chelidonium majus L. , vástago,> 0.6% de alcaloides totales expresados como chelidonia) 42 mg, bálsamo de limón en polvo (Melissa officinalis L., hoja,> 1% de ácido rosmarínico) 36 mg, valeriana en polvo (Valeriana officinalis L. ,> 0.17% de grasa sesquiterpénicos expresados como valerénico como ácido) 26 mg, extracto de extracto de Hypericum (Hypericum perforatum L. shoot,> 0.3% de hipericina) 26 mg, tomillo en polvo (Thymus vulgaris L., hojas y flores DEVOLUCIÓN> 1.2% de aceite esencial) 21 mg en polvo Ginseng (Eleutherococcus senticosus, raíz) 18 mg, Epilobio (Epilobium parviflorum, brote,> 1% de flavonoides totales (hiperósido)) 16 mg, Niebla de extracto de amapola de California (Eschscholzia californica, brote,> 2% de flavonoides totales (de rutina)) 4 mg.
    • Group II . Amino acids: L – Serine 21 mg .
    • Grupo III. Vitaminas y minerales: gluconato de magnesio (5.86% de magnesio) 26 mg de dióxido de silicio y 0.4 mg.

Contenido: 60 cápsulas (500 mg).

Instrucciones:   Tome 1 o 2 al día, preferiblemente antes del desayuno y la cena, O como lo indique su médico.

Este kit se envía internacionalmente y puede tardar hasta 10 días en llegar por (Método de envío más rápido) Velocidad de entrega posterior y 15 a 20 días por Entrega regular (por tierra). El tiempo de entrega real suele ser inferior al máximo indicado anteriormente.

Vea lo que nuestros clientes actuales tienen que decir sobre nosotros

Referencias

Todos nuestros productos están fabricados en laboratorios certificados por GMP que cumplen con la FDA en Alemania, Suiza, EE. UU., India y España. Están debidamente registrados con la FDA como suplementos dietéticos, atenuaciones homeopáticas o hierbas ayurvédicas. Se toma el máximo cuidado para garantizar una calidad y pureza óptimas. Biogetica es un sitio web visitado en todo el mundo. Algunos países consideran que el Ayurveda, la medicina tradicional china, los suplementos, la bioenergética y la homeopatía son medicamentos, mientras que otros no. Para cumplir con las diversas normas de la FDA de numerosas naciones, decimos:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

La información proporcionada en este sitio web no ha sido evaluada por la Administración de Alimentos y Medicamentos. Nuestros productos no están destinados a diagnosticar, tratar, curar o prevenir ninguna enfermedad.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

De acuerdo con la Declaración de política de aplicación de la FTC sobre reclamos de comercialización de medicamentos homeopáticos de venta libre que debe mencionar cualquier persona que venda homeopatía.

No hay suficiente evidencia científica de que la homeopatía funciona, y

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Nuestros remedios se han utilizado tradicionalmente en Ayurveda y Homeopatía durante siglos. Cada remedio tiene una cantidad variable de investigación moderna detrás de esto. Nosotros, al cumplir con la ley, no hacemos ningún reclamo de una cura milagrosa o resultados permanentes. Los resultados individuales pueden variar de persona a persona.

*** ¡Prueba nuestros productos ahora! Nuestra Garantía Incondicional de devolución de dinero 100% es válida por 90 días.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

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