Researchers have recently confirmed what Indians knew for many years: Turmeric contains compounds that have therapeutic properties.
Learn more about Turmeric’s health benefits.
Turmeric has many names, including Curcuma longa (also known as turmeric), Haldi, and Haridra.
Turmeric Nutritional Properties
Phytochemical components include various curcuminoids, such as curcumin, demethoxycurcumin, and bisdemethoxycurcumin. Curcuma Longa is rich in protein, minerals, and carbohydrates. It also contains essential oils, dietary fibers, fats, and dietary fibers. Turmeric contains 34 essential oils, including turmerone and atlantone.
Turmeric Health Benefits
- Enhances the Antioxidant Capacity of the Body
Free radicals, also known as highly reactive atoms, are formed in the body and surrounding environment such as smoking or chemicals. Antioxidants protect the body from these free radicals. These free radicals can interfere with fatty acids and proteins in your body. This can lead to many common health problems, such as heart disease, cancer, arthritis, and Alzheimer’s. Turmeric is rich in antioxidants which protect against free radicals. 
- Anti Inflammatory Properties
Turmeric is known to possess natural inflammation-fighting properties as it contains a powerful active ingredient called curcumin. 
Turmeric can help increase levels of a brain hormone known as brain-derived neurotrophic (BDNF). This brain hormone plays a vital role in improving memory and brain function. 
- Facilitate Muscular Motions
Turmeric’s active ingredient Curcumin has natural anti-inflammatory properties that can help repair muscle damage. Curcumin is shown to reduce biological inflammation and improve muscular movement in a study. 
- Rejuvenate the Skin
Turmeric’s active ingredient, curcumin, has natural anti-inflammatory and antioxidant properties. Curcumin is shown to improve the health of the skin by rejuvenating it. 
Ayurvedic medicine has shown that turmeric can improve respiratory health and treat respiratory problems. 
Curcumin, the active component in turmeric, is known to improve the function of the endothelium (a lining that lines the blood vessels). The study indicates that curcumin intake and aerobic exercise can increase flow-mediated dilatations in women. The study also suggests that curcumin and aerobic exercise training may improve age-related decline in endothelial functions. 
- Facilitate Sugar Metabolism
Turmeric has been shown to increase the body’s ability to process sugars. The study determined that the turmeric-garlic extract combination has natural antihyperglycemic effects and regulates plasma glucose levels. 
Turmeric has been shown to aid in detoxification. Curcumin is a natural antioxidant that has been shown to be beneficial as a liver cleanser and help detoxify toxic substances. 
Biogetica has combined this natural extract into several protocols to help boost our immune system and respiratory function. It also helps with skin-related issues, digestion disorders, liver function, and digestive problems.
You can browse through our range of Natural Health Protocols that blend turmeric along with other potent, bioavailable, and clinically renowned ingredients:
- Salvation Kit With Hypericum Mysorense, Alclearize, And Homeopathic H Factor
- PRANAVITA VERDE